The
Speak-easy
programme
Curious Flamingos
Cognitive Hypnotherapy
A course of online Cognitive Hypnotherapy sessions to help you find your voice and speak with confidence
At the prospect of doing a presentation, do you want to run a mile?
Does standing up in front of a crowd make your heart race, your voice shake or your legs wobble?
When in the spotlight, do you find yourself blushing uncontrollably? In fact, the more you try to control it, the redder you feel you get?
Do you find it hard to speak up in meetings? Or find it difficult to make your point because nerves or self-doubt get in the way?
When you have to say your piece in a group, do you feel increasingly anxious as your turn approaches?
It doesn't have to be this way
If you experience any of the above difficulties, Cogntive Hypnotherapy can help you to overcome them.
By working with the subconscious parts of your mind, together, we can uncover what's causing the difficulty and rewire your brain's reactions and thinking patterns so that you feel differently about talking in public or group situations.
And it doesn't matter whether you lean towards extroversion or introversion. Everyone can feel better about speaking out.
If public-speaking is something you want to do more of, then this programme could help you to thrive with confidence as you develop your own unique voice and presenting style.
If it's not something that floats your boat, and you just want to feel more at ease when you have to do it, this programme could help you to feel increasingly comfortable and confident with public-speaking in whatever form it takes. And, who knows, you may even find that with more opportunities to speak up that you even start to enjoy it!
The Speak-easy programme includes 4 sessions as this tends to be the optimum.
Session 1: Understanding you and preparing you for change
Session 2: The 'change-work' - working therapeutically, using hypnosis, on the root of the problem.
Session 3: Additional change-work as needed, 'tweaking' and/or consolidating changes.
Session 4: Consolidating and re-inforcing the changes.
The cost is £440 for the programme of 4 sessions.
Many people find 4 session enough to see the changes they want. But everyone's different and additional sessions can be added, and the session plan adapted, if you feel there is more progress to be made. Additional sessions are £110 per session.
If you would like to have a chat (spoken or email) about whether this programme could be right for you, just send me a message via the contact form on the homepage, and I'll be happy to arrange a call or answer your questions.
